Friday, July 29, 2011

Case No. 3-tampa-07122011 SUMMERTIME SLEEPINESS




respect please
her preserved nature
from sacred earth birth place 
parted locks the sky around her
glowing moon face
drunken eyes, the innocent shines
most vulnerable and when, at last she grows
the strength of seeds transplanted shows
one look at her and syncopation settles
balance beauty benevolence
intelligent's presence flirts with passions, possibilities
rooted in and seeking still 
with endless enthusiasm
she must not tire
on this quest for
communication, education, and if he finds her, the natural man 
precious reminder of our purpose as people
to be singularly godly
side step the seduction, avoid the reduction
on offer each day, instead we could stay
as she does
focused and freely exploring
from Addis Ababa, the rare flower 
explodes
unhindered river flows,
have you forgotten? 
remember now
your birth right happiness
intrinsic and worthy
of humanly being
seated at the crown of self made responsibility
her femininity won't swallow mediocrity
this is it
respect please
your life



DISEASE: SUMMERTIME SLEEPINESS
REMEDY: GOJI WATERMELON STRAWBERRY


Summer weather in New York City* is dominated by a humid sub-tropical climate. For about three months a year a particular breed of drowsiness afflicts many city dwellers.             
Summer drowsiness is the result of hot and wet weather leading to excess dampness in the body. Damp conditions can result in stagnation and a summer long slumber party.





*Our subject resides in Tampa, FL, also a humid sub tropic region.



Goji Watermelon Strawberry
Set 1/4 cup of himalayan goji berries to soak in a cup of cool spring water.
They will plump and soften in fifteen minutes or so.
Meanwhile, clean and stem a half pint of the sweetest strawberries you can find.



Scoop enough watermelon to fill a quart container, keeping the juices also.
Blend watermelon, strawberries, goji and water until smooth.
Take heed, this juice will thicken as it sits, due to the coagulant in the goji.
*Ingredients should be chilled to produce a cool beverage.

Watermelon and strawberries expel excessive heat from the body. Goji berries increase metabolic function and circulation, meaning better blood flow and oxygen distribution especially to the brain.  A glass of Goji Watermelon Strawberry will help to maintain energy throughout the day.


2 comments:

  1. This sounds just like what I need today! Loving the blog; keep up the good work ladies.

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  2. Very Creative and well written piece of work on the young lady from Tampa, FL, plus I am learning something new about the benefits of eating Goji berries, Watermelon, and Strawberries. Nice work!!

    ReplyDelete